Looking for a fitness center that combines modern equipment, expert guidance, and a welcoming atmosphere? Newberry Gym stands as a premier fitness facility in downtown Chicago, offering state-of-the-art equipment and certified trainers since 2010.
Members at Newberry Gym achieve their fitness goals through personalized training programs, group fitness classes, and access to top-tier cardio and strength training equipment available 24/7.
The 15,000-square-foot facility features dedicated zones for weightlifting, cardio, functional training, and group exercise, making it easy for fitness enthusiasts of all levels to find their perfect workout space. Clean locker rooms, towel service, and a smoothie bar add convenience to every visit.
Newberry Gym Facilities
Newberry Gym’s 45,000-square-foot downtown fitness compound features premium equipment, an Olympic-sized pool, and dedicated recovery spaces to support every fitness journey.
State-of-the-Art Equipment
The main workout floor spans 20,000 square feet with strategically placed training zones for maximum efficiency. Members have access to 75 cardio machines, including Life Fitness treadmills and exercise bikes equipped with personal entertainment screens.
The free weight area contains multiple squat racks, bench press stations, and dumbbells ranging from 5 to 150 pounds. A dedicated functional training space features TRX systems, kettlebells, and battle ropes.
The gym maintains all equipment through daily inspections and quarterly preventive maintenance to ensure safety and optimal performance.
Aquatic Center
The indoor aquatic center houses a 25-meter, eight-lane swimming pool maintained at a comfortable 78°F year-round. The pool depth ranges from 3.5 to 12 feet, accommodating both lap swimming and aqua fitness classes.
A separate therapy pool kept at 84°F provides an ideal environment for rehabilitation exercises and low-impact workouts. Professional lifeguards monitor the aquatic center during all operating hours.
Regeneration and Relaxation
The recovery zone features four massage therapy rooms staffed by certified therapists. Members can book 30, 60, or 90-minute sessions through the gym’s mobile app.
The spa area includes separate men’s and women’s dry saunas maintained at 180°F. Two steam rooms operate at 110°F with 100% humidity to promote muscle recovery.
Four HydroMassage loungers offer convenient self-service recovery options. Members can also access two cryotherapy chambers and compression therapy devices.
Services and Programs
Newberry Gym delivers specialized fitness solutions through expert trainers and diverse class offerings in a modern, well-equipped facility.
Personalized Fitness Training
Professional trainers create custom workout plans based on each member’s fitness goals, current capabilities, and health status. Training sessions incorporate strength training, cardio, and flexibility work.
Trainers track progress using advanced metrics and adjust programs to maximize results. Members can choose from 30, 45, or 60-minute sessions.
One-on-one training includes nutritional guidance and injury prevention strategies. Trainers hold nationally recognized certifications and specialize in areas like weight loss, muscle gain, and athletic performance.
Group Fitness Classes
Classes run seven days a week from 5 AM to 8 PM. The schedule features over 40 weekly classes including HIIT, yoga, spinning, and strength training.
Expert instructors lead groups of 8-15 participants, ensuring proper form and technique. Each class accommodates various fitness levels through exercise modifications.
Popular classes include Power Hour, Core Strength, and Cardio Blast. Members can reserve spots through the gym’s mobile app.
Gym Member Orientation
New members receive a complimentary 60-minute orientation session with a certified fitness instructor. The session covers proper equipment usage, gym safety protocols, and basic exercise techniques.
Members learn to navigate the facility’s layout and access amenities like showers and locker rooms. The orientation includes a fitness assessment to establish baseline measurements.
Staff review gym policies, class registration procedures, and available resources during the session. Follow-up questions are welcomed through scheduled consultations.
