A chiropractic adjustment is a hands-on treatment where a chiropractor applies controlled force to a joint, usually in the spine, to improve mobility and reduce pain. This technique helps restore proper movement in restricted joints, often caused by poor posture, injuries, or repetitive stress. Chiropractic adjustments are backed by research showing their effectiveness in managing conditions like lower back pain, neck pain, and some types of headaches.
At Lakeside Spine and Wellness Inc., adjustments are performed with precision to target misaligned or restricted joints. The goal is to enhance joint function, reduce muscle tension, and support overall mobility. Adjustments may produce a popping sound, which is simply gas being released from the joint, similar to cracking knuckles.
Studies indicate that chiropractic care can be beneficial when integrated with exercise and lifestyle modifications. For evidence-based chiropractic care, visit https://www.lakesidechicagochiro.com/ to learn more about how adjustments can support spinal health without medication or surgery.
What can Chiropractic Adjustment treat?
A chiropractic adjustment can help treat conditions related to joint dysfunction, muscle tension, and nerve irritation, primarily in the spine. Research supports its effectiveness for lower back pain, neck pain, tension headaches, and some types of migraines. It is also commonly used for conditions like sciatica, whiplash, and certain joint mobility issues.
At Lakeside Spine and Wellness Inc., adjustments are tailored to each patient’s needs, focusing on restoring proper joint movement and reducing inflammation. Studies show that spinal manipulation can improve function and reduce pain by affecting the nervous system and promoting better spinal alignment. In some cases, chiropractic care may also help with shoulder pain, hip discomfort, and posture-related strain.
While chiropractic adjustments are not a cure-all, they can be a non-invasive option for managing musculoskeletal pain, especially when combined with exercise and posture correction.
How does a chiropractic adjustment session usually go
A chiropractic adjustment session typically begins with a consultation and assessment. The chiropractor at Lakeside Spine and Wellness Inc. will review your medical history, discuss your symptoms, and perform a physical examination, which may include assessing posture, joint mobility, and muscle tension. If needed, imaging tests like X-rays may be recommended to rule out underlying conditions.
Once the issue is identified, the chiropractor will have you lie on a specialized table. Using controlled, precise movements, they will apply a quick, targeted force to specific joints, usually in the spine. This may produce a popping sound, which is caused by gas being released from the joint—not bones “cracking.” The adjustment helps restore joint function, reduce stiffness, and alleviate nerve pressure.
Some patients feel immediate relief, while others may experience mild soreness, similar to post-exercise discomfort. The chiropractor may recommend exercises or lifestyle adjustments for long-term benefits.
